About Grief & Bereavement Counseling
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.
The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors.
Common symptoms of grief can be physical, emotional or social.
A few common symptoms in these categories are:
Physical
- Crying and sighing
- Headaches
- Loss of appetite
- Difficulty sleeping
- Weakness
- Fatigue
Emotional
- Feelings of sadness and yearning
- Feelings of worry or anger
- Feelings of frustration or guilt
Social
- Feeling detached from others
- Self-isolation from social contact
- Behaving in ways that are not normal for you
Every grieving experience is different. A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after the loss of someone else. Whatever your personal symptoms are, grief and bereavement counseling have been proven to help.
If you are experiencing grief-related thoughts, behaviors, or feelings that are distressing, please contact me today for a free consultation
About Carmalyn Lashley, M.S., LMFT
Licensed Marriage & Family Therapist
Your issue doesn’t define you as a person. Please give me a call or send me an email so we can discuss what’s going on with you and how I can help.
More infoSchedule a
Free Consultation
Give us a call to schedule your free consultation and find out how we can help you.
Contact usHow a therapy can solve your problem?
There are many benefits of psychotherapy, which is also known as talk therapy. Knowing what kinds of positive outcomes are possible might help you decide if (and what type of) therapy is right for you. Different types of therapy will offer varying benefits, and certain forms may be more well-suited for various struggles. Learn more about the benefits of psychotherapy below.
- Therapy can help you learn life-long coping skills.
- Therapy can change how you interact with people in your life – in a good way.
- Through its link to happiness, therapy leads to more productivity.
- Therapy can help improve chronic stress.
- Therapy can help you alter negative behaviors
Talk therapy is known for its powerful ability to help you work through any of the challenges you face in life. Online therapy with Midwest Integrative is an excellent way to gently enter into the world of therapy. It’s convenient, effective, and flexible. You can get the therapy you need, when and how you need it. With us, you’re well on your way to addressing any mental health condition, working on your relationship, or simply learning more about yourself so you can be the best version of you.
Other services
Would you like to learn more about other services?
Individual Therapy
Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen?
More info
Couples Counseling
Learning how to handle your conflicts can not only patch up your issues, but it can also make your relationship much stronger.
More info
Marriage and Family Counseling
Family counseling, or family therapy, aims to address psychological, behavioral, and emotional issues that cause family problems.
More infoHow to get started
01
Give us a call
We will determine if we are a good fit to work together.
02
Schedule your session
We will figure out what time works best for you
03
Fill out an intake
Fill out an intake form on our webiste.
04
Start your therapy journey
You are all set. You can start enjoying the benefits of therapy.
